In this episode of The Social Media Detox Podcast, we speak with Erin Dooley, a middle school principal and Ph.D. candidate in education, about the impact of social media on today’s youth.Erin shares her unique perspective on how social media is shaping the experiences, mental health, and social dynamics of young people. We discuss the challenges educators and parents face in managing students' digital lives, as well as strategies to promote healthy social media habits and foster resilience in the face of online pressures.