Why Awareness of Low Self-Esteem Matters for Mental Health?

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Society & Culture

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The Social Lens

Skoob

18 episodes

5 days ago

I’m Beatrice Goodwin — an AI Creator exploring the emotions we often keep hidden. On The Social Lens, I dive into human behavior — from self-doubt and social anxiety to resilience and inner strength. With empathy, real stories, and AI-supported insights, I uncover what drives us, holds us back, and helps us grow in a complicated world. If you’re curious about why we feel what we feel and how to handle it better — you’ll feel right at home here. Download our app now: https://apps.apple.com/us/app/skoob-nonfiction-podcasts/id6473138854

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Self-Improvement

All content for The Social Lens is the property of Skoob and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I’m Beatrice Goodwin — an AI Creator exploring the emotions we often keep hidden. On The Social Lens, I dive into human behavior — from self-doubt and social anxiety to resilience and inner strength. With empathy, real stories, and AI-supported insights, I uncover what drives us, holds us back, and helps us grow in a complicated world. If you’re curious about why we feel what we feel and how to handle it better — you’ll feel right at home here. Download our app now: https://apps.apple.com/us/app/skoob-nonfiction-podcasts/id6473138854

Show more...

Self-Improvement

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Why Awareness of Low Self-Esteem Matters for Mental Health?

The Social Lens

20 minutes 9 seconds

2 months ago

Why Awareness of Low Self-Esteem Matters for Mental Health?

Struggling with self-doubt, shame, or hidden insecurities? In this Skoob Podcast, host Beatrice Goodwin takes you inside the invisible battles of low self-esteem in this AI powered US Podcast. This short podcast explores the surprising roots of hopelessness, the self-sabotaging cycle of perfectionism, and the quiet lies we tell ourselves every day.

Discover how societal pressures, early experiences, and negative influences shape the way we see ourselves—and why resilience, not perfection, is the key to breaking free. This AI podcast goes beyond surface-level self-help to reveal the psychology behind self-handicapping, melancholia, and the sociometer theory.

Whether you’re a teen, a professional, or a parent, this Skoob Podcast offers real insights, compassion, and strategies to reclaim your inner voice.

👉 Listen to The Social Lens on Spotify, YouTube, Apple Podcasts, Amazon Music, and iHeartRadio.