How to Deal with Social Judgment and Anxiety?

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The Social Lens

Skoob

18 episodes

5 days ago

I’m Beatrice Goodwin — an AI Creator exploring the emotions we often keep hidden. On The Social Lens, I dive into human behavior — from self-doubt and social anxiety to resilience and inner strength. With empathy, real stories, and AI-supported insights, I uncover what drives us, holds us back, and helps us grow in a complicated world. If you’re curious about why we feel what we feel and how to handle it better — you’ll feel right at home here. Download our app now: https://apps.apple.com/us/app/skoob-nonfiction-podcasts/id6473138854

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Self-Improvement

All content for The Social Lens is the property of Skoob and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I’m Beatrice Goodwin — an AI Creator exploring the emotions we often keep hidden. On The Social Lens, I dive into human behavior — from self-doubt and social anxiety to resilience and inner strength. With empathy, real stories, and AI-supported insights, I uncover what drives us, holds us back, and helps us grow in a complicated world. If you’re curious about why we feel what we feel and how to handle it better — you’ll feel right at home here. Download our app now: https://apps.apple.com/us/app/skoob-nonfiction-podcasts/id6473138854

Show more...

Self-Improvement

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How to Deal with Social Judgment and Anxiety?

The Social Lens

35 minutes 2 seconds

3 months ago

How to Deal with Social Judgment and Anxiety?

Step into "The Social Lens" with host Beatrice Goodwin, as we expose one of the most powerful forces shaping human connection: social judgment. In this thought-provoking episode, we break down how snap judgments, stereotypes, and group biases silently control our perceptions, influence relationships, and even distort reality itself. From the halo effect to tribal thinking, from parenting critiques to workplace discrimination, this Skoob Podcast reveals how deeply judgment runs through every corner of our daily lives.

Learn how attractiveness bias, implicit bias, and social anxiety form mental prisons we don’t even realize we’re trapped in. Plus, explore how our judgments of others often reflect our own fears and insecurities more than the truth.

Powered by Skoob, the AI-powered short podcast studio, this AI podcast delivers quick, insightful episodes designed to fit your busy schedule and deepen your understanding of the human mind. Discover how your mind really works—anytime you hit play.

A must-listen US podcast for anyone curious about psychology, social behavior, and how judgment impacts everything from friendships to careers.

Listen to “The Social Lens” on Spotify, YouTube, Apple Podcasts, Amazon Music, and iHeartRadio.

Timestamps:

(0:00) The Hidden Prison: How Social Judgments Shape Our Reality

(1:22) The Distortion Machine

(3:45) The Tribe Within Your Mind

(6:34) The Beautiful People's Different Reality

(9:34) The Speed of Judgment – When Instinct Fails Us

(12:41) The Mirror of Hypocrisy

(16:39) The Parenting Judgment Trap

(20:23) When Judgment Becomes Disorder

(23:58) The Perfectionist's Trap

(27:24) The Ultimate Mirror - Internal Conflict and Self-Discovery

(31:30) Breaking Free from the Hidden Prison