If you want to maximise your impact in the work you do, psychologist Nomfundo Mogapi argues the most important thing you can do is invest in therapy. In this episode, we explore the importance of working on one’s own psychological wellbeing as a key requirement for operating successfully in the social performance field. Nomfundo Mogapi helps us understand the brain science behind why therapy and other psycho-social support is necessary for teams and leaders operating in wounded contexts. Nomsa Fulbrook-Bhembe from the International Finance Corporation (IFC) also shares her story of how this work shows up in her personal life.

Contacts

You can find out more about Nomfundo and the work she does at the Centre for Mental Wellness and Leadership at https://cmwl.co.za/

Credits

Presented by: Lisa van Dongen and Alison McCallum

Co-producers: Mzamo Moloi and Lisa van Dongen

Sound design and engineering: Audiodacious

Special thanks to all contributors as well as Anglo American, the sponsor for season one.