Welcome to episode 82! I

t's been a while (sorry!)

Today I spoke with Sarah Ward M.S., CCC/SLP and Co-Director of Cognitive Connections, LLP. We discussed strategies that she has developed-- for both children and adults-- to sharpen their executive functioning skills to enhance learning and life.

Examples of the skills that Sarah works with people to enhance:

• planning and organization
•  concentrating and managing mental focus
•  analyzing and processing information
•  managing emotions and behavior 
•  remembering details
• managing time 
• multitasking
• solving problems

AND MORE!

We also discussed the limitations of diagnoses as well as the overuse of the term "motivation". And many more topics.

I hope that the discussion provides you with value, including practical examples to use on your own, or as instruction and help for others you care for.

• * * *More on Sarah Ward * * * 

Cognitive Connections Web Site: https://www.efpractice.com/about-5-1

Clock App for Executive Functioning Skills: apps.apple.com › us › app360 Thinking Time Tracker 4+ - App Store

* *  * * * * * * *  

Visit the Life Process Program for online mental health and addiction coaching: https://lifeprocessprogram.com

Email Zach with questions / guest suggestions: SocialExchangePodcast at gmail dot com