In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
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In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
Lucy Rocca shares her tried and tested formula for change - Values and Vision. What gets in the way of success in changing our unwanted behaviours and letting go of unhelpful habits? How do you know what thoughts you should listen to and which ones you should override? Where do you find the impetus to push through your internal resistance and keep moving towards life goals that you desperately want but never somehow manage to achieve? This podcast has all the answers - perfect listening for ...
The Soberistas Podcast ~ Empowered By Sobriety
In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
