In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
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In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
From boozy benders to finding the joy of sobriety, Sober Mama is Rachael Shephard's debut book. It tells the story of her rollercoaster ride to abstinence and how ditching the Pinot Grigio for good completely transformed her life. In this podcast, I chat to Rachael about her journey to sobriety, writing the book, and everything she has learnt along the way. You can follow Rachael on social media at @sobermamaltd (Instagram) and you'll find her book on Amazon here. Empowered By Sob...
The Soberistas Podcast ~ Empowered By Sobriety
In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
