In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
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In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
In this episode of the Soberistas podcast, I chat with Dr Chloe Casey, a registered nutritionist and lecturer in nutrition and behaviour at Bournemouth University. Chloe's research interests are women's alcohol use, the impacts of alcohol on nutritional status, and the role of good nutrition in recovery. In this podcast episode, Chloe answers Soberistas members' questions on alcohol/sobriety and nutrition, with a particular slant on being Empowered By Sobriety. Essential listening for a...
The Soberistas Podcast ~ Empowered By Sobriety
In this episode, I’m joined by Sarah Chamberlain, founder of UnashamED - a powerhouse organisation dedicated to tackling shame in education, personal development, and sober living. With a background as a teacher, coach, and consultant, Sarah brings deep expertise in psychology and a fierce passion for creating spaces where people feel seen, heard, and unashamed. We dive into the hidden role of shame in drinking culture, why it so often goes unaddressed in schools and society, and how building...
