The Sober Curious Teeter Totter with Real Sober Mom Lauren

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/85/08/9c/85089cc8-13c0-5e91-4fc9-7a26c0a31cff/mza_11348664635048453229.jpeg/600x600bb.jpg

The Sober Mom Life

Suzanne Warye

259 episodes

4 days ago

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

All content for The Sober Mom Life is the property of Suzanne Warye and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Sober Curious Teeter Totter with Real Sober Mom Lauren

The Sober Mom Life

56 minutes 51 seconds

2 months ago

The Sober Curious Teeter Totter with Real Sober Mom Lauren

Texas born Lauren knew how to operate without alcohol. Though she was a heavy drinker in high school, she learned early on through her mother’s cancer journey that sometimes sobriety was necessary in order to attend to life’s challenges. It wasn’t until she was a mom of two that alcohol became a crutch that she consistently leaned on. Lauren chose to leave her career when she had her second child, and the resulting identity crisis she experienced was jarring. She turned to alcohol because it was one of the few things that helped her feel like herself. When Covid hit, alcohol became even more central to her life, but she continued to feel worse and worse. She had a turning point when she listened to the classic Huberman Lab podcast about alcohol’s effects. For the first time she wondered: what if alcohol was the problem? Twenty-six days of sobriety seemed to show her the truth. She felt so much better sober, in every way. A girl’s trip at the end of her sober stretch resulted in major FOMO, though, and alcohol slipped back into her life. This began a years long teeter totter of sober curiosity until she found Fresh 30 within the Sober Mom Life Cafe. The small group experience gave her the support she needed to feel seen and understood. Lauren has stayed sober since last summer, and has been a regular in the Cafe, Fresh 30, and on the retreat. She is so grateful for the support she’s received in this community! Join Us on The Sober Mom Life Retreat February 26 - March 1, 2026 in Mexico! https://thesobermomlife.com/2025/07/11/the-sober-mom-life-retreat-is-here/ Pre-orders are available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life hits shelves on September 30th, 2025. Pre-order your copy here: https://suzannewarye.com/book Are you looking for community in sobriety? Join us in The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Check out The Sober Mom Life on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.