This week, we welcome Matt Dean, podcast producer, back to the show for an insightful update following his experience with Dry January. He shares his commitment to honoring his plans, taking responsibility, and showing up more intentionally.
In this episode, we dive into the benefits of facing challenging situations without the crutch of alcohol and how sobriety can bring a sense of clarity, especially during tough times. We explore the concept of personal growth in the absence of alcohol, shedding light on the journey of discovering who we are without it, and getting comfortable with ourselves. Along the way, we discuss the importance of honesty, self-awareness, and the transformative power of midlife awakenings.
Tune in for a thoughtful conversation on sobriety, self-awareness, and the journey of personal growth.
The Sober Freedom podcast is hosted by Christal Dauncey and Lisa McGinnis.
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The show is recorded at KUPOD Studios in Oldham and produced by me Matt Dean, with video production from Eddie Corteen for KUPOD Productions.
For more information visit kupod.co.uk