Thank you so much for all the love and support the first three episodes have recieved, it means so much! In this episode we reflect a little on how it's been to get the pod off the ground and the responses we've had so far.
For more information with regards to what is considered binge drinking and heavy drinking you can visit Drink Aware There are lots of useful resources on there to work out your unit consumption too.
Alcohol Change UK also has lots of helpful fact sheets and signposts for help and support.
The Sober Freedom podcast is hosted by Christal Dauncey and Lisa McGinnis.
To leave comments, ask questions and interact with the show, follow @sober.freedom on Instagram.
Please also subscribe, rate and leave comments wherever you listen to help us reach more people!
The show is recorded at KUPOD Studios in Oldham and produced by me Matt Dean, with video production from Eddie Corteen for KUPOD Productions.
For more information visit kupod.co.uk