In this heartfelt episode, Lisa and Christal sit down for a much-needed catch-up, reflecting on the powerful personal stories and professional insights shared by recent guests.
They open up about the changes they’ve been making in their own lives, including new practices they’re exploring to support their mental health, wellbeing, and personal growth.
The episode also dives into their restorative experience at The Goddess Movement day retreat – a space dedicated to healing, empowerment, and connection.
Curious to learn more about the retreat? Head over to Instagram: @thegoddess_wellness_movement
The Sober Freedom podcast is hosted by Christal Dauncey and Lisa McGinnis.
To leave comments, ask questions and interact with the show, follow @sober.freedom on Instagram.
Please also subscribe, rate and leave comments wherever you listen to help us reach more people!
The show is recorded at KUPOD Studios in Oldham and produced by Matt Dean, with video production from Eddie Corteen for KUPOD Productions.
For more information visit kupod.co.uk