In this episode of the Sober Freedom Podcast, hosts Lisa and Christal are joined by Simon (Si), Christal's partner, as they explore his personal journey to an alcohol-free life. Si opens up about the key events that led him to make the decision to stop drinking.
Si shares the pivotal moment when he experienced a panic attack while driving the day after a night out, and how that incident planted the seed to reevaluate his relationship with alcohol. He talks about his desire to quit smoking and how it intertwined with his journey to sobriety. Si also reflects on a disorienting experience when he felt "spiked" after a night of drinking, after a period of consciously reducing his alcohol intake.
As a father, Si also touches on the growing realization that hangovers were no longer compatible with family life. This episode provides insight into how Si and Christal are navigating their relationship and finding new ways to connect and communicate without alcohol. Though it’s a work in progress, they highlight some of the positive changes and new experiences they've shared since becoming sober.
The conversation also delves into the complexities of their different drinking behaviors and how alcohol had once been like “throwing a grenade” into their relationship. This raw and honest discussion reveals the ups and downs of their shared journey towards a healthier, alcohol-free lifestyle and the positive impact it has had on their family dynamics.
Highlights:
Si's journey to sobriety, including a panic attack and feeling "spiked" after reducing alcohol.
How hangovers and family life played a key role in Si's decision to stop drinking.
Christal and Si’s evolving communication and connection without alcohol.
The effect of alcohol on relationships, and how it impacted Si and Christal's bond.
New experiences and positive family changes since becoming sober.
Tune in to hear how Si and Christal are reshaping their lives and their relationship, one sober day at a time!
The Sober Freedom podcast is hosted by Christal Dauncey and Lisa McGinnis.
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The show is recorded at KUPOD Studios in Oldham and produced by me Matt Dean, with video production from Eddie Corteen for KUPOD Productions.
For more information visit kupod.co.uk