#addictionrecovery #soberlife #addictionawareness
In this powerful episode of The Sober Fix Podcast, Drew and Robert Pardon dive deep into the journey of addiction recovery, highlighting the hope, honesty, and healing that come through fellowship and service. Whether you’re newly sober, in long-term recovery, or supporting a loved one through addiction, this episode offers insight, experience, and encouragement.
Robert shares raw personal stories of transformation, exploring how the 12-step program, gratitude practices, and grounding techniques like HALT (Hungry, Angry, Lonely, Tired) help navigate emotional struggles and maintain lasting sobriety. We talk about the role of community support, how to face relapse without shame, and what it really means to stay sober for yourself.
📌 Key Topics Covered:
Why hope is vital in addiction recovery
The impact of community and connection
Service as a tool for sustained sobriety
How gratitude can shift your mindset
Grounding techniques for emotional regulation
The role of the 12 steps in healing and growth
Dealing with relapse and rebuilding
Transforming your life through sobriety
📍 Chapters:
00:00 Introduction to Recovery and Sobriety
05:41 The Power of Community and Fellowship
11:21 Transformative Experiences in Recovery
16:48 Facing Relapse and Its Consequences
22:14 The Fellowship of Recovery
30:50 The Shift in Perception
37:19 Nutrition and Recovery
43:21 Service as a Key to Sobriety
52:27 Understanding Relapse and Recovery
🎧 Want to share your addiction or recovery story?
We’d love to hear from you. Reach out to be a guest or collaborate!
📩 Email: thesoberfixpodcast@gmail.com
🌐 Website: www.thesoberfixpodcast.com
📱 Instagram: @thesoberfixpodcast
📱 TikTok: @thesoberfix
Robert Pardon:
YouTube:
Instagram: @recoveryguy1986
👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE to help spread the message of recovery and hope.