In this episode of The Sober Fix Podcast, Ian Fee opens up about his emotional 34-year struggle with alcohol and the transformation that led him to sobriety. From growing up in a small town and bartending at a young age to hitting rock bottom and finding healing in rehab, Ian shares how journaling, gratitude, and forgiveness became the foundation of his new life.
He reflects on the pivotal moments that changed his path, the breakdown of his marriage, and how his relationship with his children evolved after sobriety. Ian also talks about founding Make It Great, a company inspired by his recovery journey that promotes positivity and personal growth.
Whether you're sober curious, in early recovery, or supporting someone on this path, Ian’s story offers relatable insight and inspiration.
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Timestamps:00:00 Introduction01:33 Ian’s Early Exposure to Alcohol05:02 Party Lifestyle & Escalation09:41 Ignoring the Red Flags11:36 Rehab & Turning Point18:16 Life After Rehab20:31 Writing a Book23:00 The Role of Forgiveness26:02 Alcohol’s Impact on Relationships30:36 Family & Fatherhood36:28 Navigating Temptation42:58 Creating Make It Great48:42 Cold Plunging for Clarity52:21 Gratitude in Sobriety57:56 Ian’s Advice for the Sober Curious
📸 Instagram: @ian.fee💼 Coaching & Resources: stan.store/ianfeemig📧 Email: ianwfee@hotmail.com
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