If relief feels easy but change feels impossible, you’re right where we start. We open with a twenty-two year milestone, a humbling group inventory, and a hard look at how meeting culture shapes recovery. Crowded beginner meetings can build comfort, but literature-centered work builds character. That tension sets the table for a deep dive into Step Six: becoming entirely ready to have our defects removed, not just managed. I get honest about ineffective behaviors that look harmless in the mo...
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If relief feels easy but change feels impossible, you’re right where we start. We open with a twenty-two year milestone, a humbling group inventory, and a hard look at how meeting culture shapes recovery. Crowded beginner meetings can build comfort, but literature-centered work builds character. That tension sets the table for a deep dive into Step Six: becoming entirely ready to have our defects removed, not just managed. I get honest about ineffective behaviors that look harmless in the mo...
What if Thanksgiving brought unexpected waves of emotion instead of just turkey and laughter? This episode takes you on a raw and heartfelt journey through the highs and lows of the holiday season, exploring the emotional complexities of spending Thanksgiving with family after losing a loved one. Through personal stories, I share the unpredictable challenges of mental health, highlighting how sobriety provides the tools to face thoughts of relapse and self-harm, even when life seems good on t...
The Sober Experience
If relief feels easy but change feels impossible, you’re right where we start. We open with a twenty-two year milestone, a humbling group inventory, and a hard look at how meeting culture shapes recovery. Crowded beginner meetings can build comfort, but literature-centered work builds character. That tension sets the table for a deep dive into Step Six: becoming entirely ready to have our defects removed, not just managed. I get honest about ineffective behaviors that look harmless in the mo...
