⚠️ Trigger Warning: This episode contains sensitive content including the loss of a family member to suicide. Please listen with care, and seek support if you are in a vulnerable place. In this soul-stirring episode of the Sober Chapters podcast, host Didi Jordan is joined by Branwen Walker, an intensive care nurse who shares her powerful and deeply personal journey through grief, sobriety, and spiritual transformation. After losing her father to suicide, Branwen turned to alcohol as a coping...
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⚠️ Trigger Warning: This episode contains sensitive content including the loss of a family member to suicide. Please listen with care, and seek support if you are in a vulnerable place. In this soul-stirring episode of the Sober Chapters podcast, host Didi Jordan is joined by Branwen Walker, an intensive care nurse who shares her powerful and deeply personal journey through grief, sobriety, and spiritual transformation. After losing her father to suicide, Branwen turned to alcohol as a coping...
Episode 19: Navigating Socialising Sober & Building Authentic Confidence with Didi
The Sober Chapters Podcast
22 minutes
9 months ago
Episode 19: Navigating Socialising Sober & Building Authentic Confidence with Didi
In this episode, Didi explores the challenges and rewards of navigating social situations during a sober chapter. Imagine yourself at a lively gathering, confidently ordering a non-alcoholic drink and feeling completely at ease. We discuss how to build confidence in sobriety, from indulging in mocktails and sweet treats to help with early cravings, to setting firm personal boundaries that protect your well-being. Didi dives into practical strategies for managing overwhelming emotions in socia...
The Sober Chapters Podcast
⚠️ Trigger Warning: This episode contains sensitive content including the loss of a family member to suicide. Please listen with care, and seek support if you are in a vulnerable place. In this soul-stirring episode of the Sober Chapters podcast, host Didi Jordan is joined by Branwen Walker, an intensive care nurse who shares her powerful and deeply personal journey through grief, sobriety, and spiritual transformation. After losing her father to suicide, Branwen turned to alcohol as a coping...
