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The Sober and Happy Podcast
Tim Phillips
132 episodes
3 days ago
In sobriety, we spend so much time trying to stay humble that we forget the importance of feeling proud of who we’re becoming. In this episode, Tim explores how healthy pride — the kind built on honesty, consistency, and integrity — can help heal guilt, rebuild self-trust, and give real meaning to recovery. He shares personal stories about losing himself to false pride during addiction, and how quiet moments of growth in sobriety helped him finally rebuild respect for himself. Because recover...
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Mental Health
Health & Fitness
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All content for The Sober and Happy Podcast is the property of Tim Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In sobriety, we spend so much time trying to stay humble that we forget the importance of feeling proud of who we’re becoming. In this episode, Tim explores how healthy pride — the kind built on honesty, consistency, and integrity — can help heal guilt, rebuild self-trust, and give real meaning to recovery. He shares personal stories about losing himself to false pride during addiction, and how quiet moments of growth in sobriety helped him finally rebuild respect for himself. Because recover...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/08/6b/1f/086b1f94-eaed-c538-e023-38f0bce8b1a6/mza_6095213367060708584.jpg/600x600bb.jpg
#119: Why Rock Bottom is a Myth
The Sober and Happy Podcast
9 minutes
9 months ago
#119: Why Rock Bottom is a Myth
Do you really need to hit “rock bottom” to get sober? This week, we’re breaking down one of the biggest myths in recovery—the idea that you have to lose everything before you can make a change. I’ll share my own story, explain why waiting for rock bottom is dangerous, and discuss how finding your “why” is far more important than reaching some catastrophic low. If you’ve ever questioned whether your struggles are “bad enough” to quit, this episode is for you.
The Sober and Happy Podcast
In sobriety, we spend so much time trying to stay humble that we forget the importance of feeling proud of who we’re becoming. In this episode, Tim explores how healthy pride — the kind built on honesty, consistency, and integrity — can help heal guilt, rebuild self-trust, and give real meaning to recovery. He shares personal stories about losing himself to false pride during addiction, and how quiet moments of growth in sobriety helped him finally rebuild respect for himself. Because recover...