How do you think you look?  The answer to this question often shapes our perception of “self”, and obsessing over it constrains our ability to see ourselves beyond mere reflections. In this episode, we have invited Bella Wu, a counselor from CCS (Community Center Shanghai), onto our show, who will be sharing her expert knowledge on body image issues and eating disorders. Discussing the biological, psychological and sociocultural factors behind unhealthy eating habits, we will be unraveling the causes behind perfectionism as well as our desire to use food as a means of control.