Living a busy lifestyle where we’re constantly under mental and physical stress, it can be hard for us to spend time with ourselves—or simply learn to love who we are. In this episode, we invited Cher Yan onto our show, a high school student who lives her life to the fullest every day, goes back home, and sleeps at nine every night. Join us on a journey where Cher shares her personal experiences with setting priorities, feeling confident, and learning how to spend time with herself.

Lots of love,

The Soapbox