The second wave of lockdown in Shanghai is bringing unexpected turbulence to our mental health as we cope with changes in lifestyle, estranged connections, and even relationships with ourselves and our bodies. In this episode, we invited Miranda from SHSID class 10(3) to share her experience with an eating disorder and recovery. We will be discussing the effects of lockdown on mental health and advice for people struggling with eating disorders as well as ways in which their families and friends can offer help.