#33: In this powerful episode of The Frequency Effect, Henry Penix sits down with Enneagram expert and executive coach Tracy O’Malley, whose transformational work has helped shape leaders at Google, Facebook, and John Deere. Tracy opens up about her deeply personal story—from childhood dysfunction and codependency to finding healing, sobriety, and purpose. Now 13 years sober, Tracy shares how the Enneagram became the key to not only rebuilding her family life but guiding others toward true alignment and impact. Tracy explains what the Enneagram really is (hint: it’s not just another personality test) and how knowing your core motivation and fear can help you transform both your internal and external life. Whether you’re a CEO, a parent, or just someone ready to break generational cycles, this conversation is packed with vulnerable truth, powerful takeaways, and a roadmap to emotional freedom. Get ready for Part 2—where Tracy analyzes host Henry Penix’s Enneagram results live! 00:00 Introduction 02:43 Meet Tracy O’Malley 05:26 Authentic Success vs Image 08:09 Early Life and Family Dynamics 10:52 Codependency and Survival Modes 13:35 Sports, Firefighter Dreams, Leaving Chicago 16:18 Marriage, Kids, and Over-Responsibility 19:01 Breaking Cycles and Seeking Help 21:44 Faith Awakening and Purpose 24:27 Rehab Decision and Transformation 27:10 Rebuilding Trust with Her Children 29:53 From Healing to Leadership 32:36 Enneagram Enters the Story 35:19 Using Enneagram for Family Healing 38:02 What the Enneagram Really Is 40:45 Motivations vs Behaviors Explained 43:28 Live Read on Henry (Type Signals) 46:11 Next Steps, How to Work with Tracy, Outro Follow Tracy O’Malley: Instagram - @tracy_omalley Website - https://tracyomalley.com   Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free! Produced by Soaak Technologies Inc.