The Snowglobe Project: settling your world one breath at a time
simonheale
46 episodes
1 week ago
Short weekly meditations, settling conversation and insight from mindfulness teacher Simon Heale to provide a breathing space to exercise your awareness muscles enabling movement towards a life of fulfilment and meaning.
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Short weekly meditations, settling conversation and insight from mindfulness teacher Simon Heale to provide a breathing space to exercise your awareness muscles enabling movement towards a life of fulfilment and meaning.
The Snowglobe Project: (or meditations for all) Episode 29 Two Practices: Conversations 14 min and Choices 23 min
The Snowglobe Project: settling your world one breath at a time
40 minutes
4 years ago
The Snowglobe Project: (or meditations for all) Episode 29 Two Practices: Conversations 14 min and Choices 23 min
Simon Heale offers you two meditations: Conversations 14 mins, on how to dialogue with our experiences in practice, and Choices 23 mins, which looks at making wise-choices in practice, and how we can translate this outwardly.
The Snowglobe Project: settling your world one breath at a time
Short weekly meditations, settling conversation and insight from mindfulness teacher Simon Heale to provide a breathing space to exercise your awareness muscles enabling movement towards a life of fulfilment and meaning.
