Snooker: a total state of mindfulness

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The Snooker Therapy Podcast

Alex Upham

11 episodes

2 weeks ago

Health & Fitness

Sports

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Health & Fitness

Sports

Snooker: a total state of mindfulness

The Snooker Therapy Podcast

16 minutes 58 seconds

7 months ago

Snooker: a total state of mindfulness

Host Alex Upham welcomes mind coach Hannah Macpherson to the podcast to discuss why playing and watching snooker is calming and therapeutic.