The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster

58 episodes

9 months ago

Hey! Send us a Text Message Can a journey transform your soul and ignite personal growth? Join Smilie on an enriching exploration to uncover the secrets of soulful travel. Whether you're venturing alone or with loved ones, this episode offers practical insights into setting the right mindset for a meaningful trip. From planning and reflecting on your travel goals to understanding the profound impact of connecting with different cultures, Smilie shares his experiences from Italy and Spain to i...

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Self-Improvement

Personal Journals,

Society & Culture,

Health & Fitness,

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Hey! Send us a Text Message Can a journey transform your soul and ignite personal growth? Join Smilie on an enriching exploration to uncover the secrets of soulful travel. Whether you're venturing alone or with loved ones, this episode offers practical insights into setting the right mindset for a meaningful trip. From planning and reflecting on your travel goals to understanding the profound impact of connecting with different cultures, Smilie shares his experiences from Italy and Spain to i...

Show more...

Self-Improvement

Personal Journals,

Society & Culture,

Health & Fitness,

Episodes (20/58)

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 57 Mindset & Tips for a Soulful Trip: Get Ready to Transform

Hey! Send us a Text Message Can a journey transform your soul and ignite personal growth? Join Smilie on an enriching exploration to uncover the secrets of soulful travel. Whether you're venturing alone or with loved ones, this episode offers practical insights into setting the right mindset for a meaningful trip. From planning and reflecting on your travel goals to understanding the profound impact of connecting with different cultures, Smilie shares his experiences from Italy and Spain to i...

1 year ago

48 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

EP. 56 Discover Economical Soulful Travel Ideas and Cost-Saving Tips Part 2

Hey! Send us a Text Message Can soulful travel truly transform your life without draining your bank account? On this episode of the Smilie Empowerment Podcast, we promise to unlock the secrets of enriching and budget-friendly adventures that nurture your soul. From local staycations to tranquil retreats nearby, discover how to use local resources and transportation to create meaningful and peaceful journeys that foster self-discovery, self-love, and self-empowerment.Imagine exploring cultural...

1 year ago

39 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 55 How to Reconnect and Indulge in Soulful Travel: Ideas for Women Part 1

Hey! Send us a Text Message Could a transformative (soulful travel) experience be the key to rejuvenating your soul and strengthening your connections with others? Discover the hidden power of soulful travel in our latest episode of the Smilie Empowerment Podcast! We'll explore how taking time for yourself through travel can help you reconnect with who you are, enhance your relationships, and foster personal growth. Whether you're feeling overworked, burnt out, or need a break, this epi...

1 year ago

40 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 54 Conquer Procrastination: Strategies for Women to Boost Confidence and Achieve Success

Hey! Send us a Text Message What if we told you that overcoming procrastination could transform your life, unlocking your true potential and boosting your confidence? Master the art of conquering procrastination with Smilie on the Smilie Empowerment Podcast. This episode is packed with essential strategies to help women break free from the debilitating cycle of procrastination. Smilie explores its root causes, shares practical tips to develop healthier habits, and emphasizes the importa...

1 year ago

51 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Episode 53 Conquer Burnout with the Triple-L Method—Learn Coach Smilie's Secrets to Restoring Your Energy!

Hey! Send us a Text Message What if you could find peace and clarity by simply letting go? Join me, Smilie, as we explore the transformative triple L method: Let it be, Let go, and Love. In this empowering episode of the Smilie Empowerment Podcast, I share personal stories and practical strategies to help women manage overwhelming challenges, release unrealistic expectations, and rediscover peace and clarity. Reflect on your relationships and personal happiness as we delve into Love, connecti...

1 year ago

39 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep.52 Redefining the Dream Job: Aligning Passions, Skills, and Values for Fulfillment and Stability

Hey! Send us a Text Message Have you ever wondered what truly defines a dream job? Join me, Smilie, as I untangle this complex concept and explore how your dream job can evolve with your life stages, interests, and personal circumstances. This episode guides you to understanding the key characteristics that can make a job your dream job—whether it aligns with your passions, skills, lifestyle, or values. It's not just about the paycheck; it's about what fulfills you and keeps you engaged.Get r...

1 year ago

39 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep 51 Empowering Latina Leaders: Embrace Culture, Foster Self-Worth, and Lead with Compassion

Hey! Send us a Text Message How can you transform your leadership skills and elevate your self-worth? Discover the secrets with me, Smilie Filomeno Rodriguez, as I share my personal journey of self-empowerment, embracing my identity as a proud Puerto Rican life coach , Social Worker and podcaster. Celebrating the resilience and determination of Latina women, we'll dive deeper into the significance of self-discovery, self-love, and the joy of representing our culture during the National Puerto...

1 year ago

38 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Podcast EP. 50 Empower & Execute: Mastering Work-Life Harmony for the Busy Modern Woman - Boosting Productivity in Hybrid Work

Hey! Send us a Text Message Join me, Smilie Filomeno Rodriguez, as we explore the secrets to balancing a demanding career and personal life in hybrid work environments. This episode will discuss self-discovery, self-love, and self-empowerment tailored for modern women. We will cover how to seamlessly switch between professional and personal spaces while effectively managing your schedule. We will draw upon recent market research to highlight hybrid work's unique challenges and benefits, espec...

1 year ago

37 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 49 Elevate Your Interpersonal Skills: Master Empathy, Trust, and Connection for Meaningful Relationships

Hey! Send us a Text Message Have you ever stumbled over words during a crucial meeting or struggled to maintain harmony at home? Fear not; the Smilie Empowerment Podcast is here to help you turn mistakes, challenges, and experiences into opportunities for growth and connection. I attended a women's retreat where we learned how to communicate effectively, convey genuine interest, and foster an environment of trust while conveying our most authentic selves.Join me as we unlock the secrets to em...

1 year ago

59 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 48 Empowering Strategies for Women—Get Out of Rut, Reclaim Energy, Transform Your Life Now

Hey! Send us a Text Message Ever felt like your spark has fizzled out, leaving you stranded in a maze of overwhelm? Today's heartfelt episode is all about rediscovering that inner flame. We're peeling back the layers of feeling stuck and sharing five steps that promise more than just a nudge in the right direction. Focusing on practicality and self-awareness, this episode serves as a guide towards empowerment and avoiding future slumps. We're on a journey together, so let's rally the courage ...

1 year ago

36 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 47 Ghosted: Healing Broken Hearts and Navigating Friendship Challenges

Hey! Send us a Text Message Have you ever felt the sting of silence when a best friend disappears from your life without a word? It's a heartache that echoes the pain of a romantic split. In today's special episode, I opened up about the personal paths to empowerment and healing after being ghosted by someone you trusted. We recognize the weight of this emotional burden and take firm steps toward reclaiming our sense of self. From combatting the initial shock to stitching back together the pi...

1 year ago

39 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 45 Empowering Women Leaders: Lead with Heart & Brain for Professional & Personal Success

Hey! Send us a Text Message I'll never forget the moment when my former supervisor recognized the leader in me, transforming my path from social work to empowering women everywhere. You're about to hear how that shift is possible not only for me but for every Latina woman with the courage to invest in her growth. Our conversation will take you through the heart of leadership and the resilience of women who rise to inspire, guide, and transform communities.Let's revisit a powerful journey with...

1 year ago

1 hour 7 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It

Hey! Send us a Text Message Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back. We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into...

1 year ago

35 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 43-2 Harmony Amidst Sunshine and Rain: Navigating Pain and Joy Together

Hey! Send us a Text Message Have you ever found joy and sorrow clasped in the exact moment we make our way through life's contrasting waves? This episode explores the bittersweet connection between loss and creation, inspired by my recent encounter with loss amidst the birth of a dream project. Together, let's navigate the tender coexistence of celebration and grief, armed with practical resilience strategies and a shared understanding that every emotion is a step toward harmony.In this conve...

1 year ago

47 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep 43- 1 - 3 Simple Ways To Become More Confident- It's simpler than you may think!

Hey! Send us a Text Message Imagine carrying the world's weight on your shoulders, only to discover the secret to self-empowerment was within you all along. As Smilie, your Latina Life Empowerment coach, I'm thrilled to share the tools and strategies that have transformed my life and helped countless formidable women reclaim their confidence. This episode is a hearty tribute to every Boss Chica out there, spotlighting the journey to self-love through the lens of Latina resilience. You'll hear...

1 year ago

41 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 42 What's Hot For Valentine's Day 2024 | HIS & HER Gift Ideas

Hey! Send us a Text Message Have you considered Valentine's Day a day to celebrate self-love for strong, independent women? This episode focuses on the importance of cherishing oneself. Whether alone or in a relationship, we explore ways to affirm and celebrate your worth. You will be inspired to enjoy life's little pleasures and learn how to make self-appreciation a daily routine rather than just a February festivity. I will share personal stories and offer practical tips on self-care and gr...

1 year ago

37 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

EP. 41 Special News: Celebrating Self-Love and Community Victories/Noticia Especial: Celebrando el Amor Propio y las Victorias Comunitarias

Hey! Send us a Text Message Our community of Smilie Empowerment is nurturing a stronger and more empowered self in people. We're excited to share our transformative journey with even more people through a new Masterclass we're launching for our Spanish-speaking friends. The Masterclass will complement our English sessions and will be held every Tuesday at 7 pm Eastern Time, starting February 6th. We aim to help everyone embrace their best version and radiate positive energy to everyone in the...

1 year ago

24 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 40 Unlocking Your Potential: Confronting Self-Doubt to Ignite Personal Growth

Hey! Send us a Text Message Have you ever stood on the brink of change, your heart racing with excitement and fear? I'm Smilie Filomenos Rodriguez, your Latina Life Empowerment Coach and social worker, and I've been there, too. In our latest episode, we peel back the layers of self-doubt and limiting beliefs that so many women, especially Latinas, grapple with daily. Through a tapestry of personal narratives and hands-on advice, I guide you through self-discovery and self-love, addressing the...

1 year ago

30 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 39 Radiant Connections: A Warm Journey to Wellness Through 7 Meaningful Relationships

Hey! Send us a Text Message Discover how to cultivate a thriving garden of human connections as this episode guides you through the importance of enriching your family ties and engaging with your community. We travel through the metaphorical landscape of relationships, identifying actionable ways to nurture the familial bonds that ground us and the communal ties that give us a sense of place in the wider world. From the power of shared experiences to the art of open communication, I'll provid...

1 year ago

36 minutes

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

Ep. 38 Unlocking the Brains Secrets Proven Solutions to Overcome Brain Paralysis and Boost Motivation

Hey! Send us a Text Message Are you experiencing a lack of motivation and struggling to maintain your New Year's resolutions and goals? Don't worry; you're not alone. In this episode, we'll explore the reward system in our brains and understand why our motivation often fades away. Our goal is not only to identify the problem but also to provide practical solutions to overcome it.Our brain releases dopamine, a feel-good chemical, whenever we achieve a goal. In this episode, we'll discuss ways ...

1 year ago

37 minutes