Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.
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Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.
Moms and Marathons with Megan Chandler and Heather McKinley
The SMH Lab (sports, music and mental health)
48 minutes 10 seconds
5 years ago
Moms and Marathons with Megan Chandler and Heather McKinley
Heather McKinley and Megan Chandler talk about how they juggle training for the Boston Marathon and other races while being wives and mothers and employees. Heather had not run since high school (14 years earlier) when she decided to get back at it at age 32 a few years ago. They also talk about running helps their mental health and about a great program they are part of called Neighborlinks. Suggested music: NEEDTOBREATHE and Gavin DeGraw
The SMH Lab (sports, music and mental health)
Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.
