Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.
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Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.
Coaching Panel part 1 on Distance Running: Enduring Wisdom
The SMH Lab (sports, music and mental health)
31 minutes 52 seconds
5 years ago
Coaching Panel part 1 on Distance Running: Enduring Wisdom
Coach Peterson has various coaching guests on to discuss a great book on distance running called “Enduring Wisdom.” Guests on the podcast are the authors of the book, Gwen and Derek Leininger, and the coaches on this episode are Zach Raber (Head cross country coach at Trine University and former coach at Carroll High School in Indiana); Josh Fletcher (Head track coach at Trine University and former high school coach at Northridge and Penn in Indiana; Joe Eby (Head Cross country coach at Baldwin Wallace University). This is part 1.
The SMH Lab (sports, music and mental health)
Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.
