In these nine episodes, Janna Slow, a researcher-artist and yoga teacher, looks at patterns of speeding up and slowing down on personal and global levels, examining the notion of slow in the world of fast.
With her guests, Janna explores forms of stress in our society, discusses body-mind practices, slow living, burnout prevention, and finds solutions toward a more sustainable life.
Cover art by @gradolievna
Mixed by Rémy Sealey. Audio Z
Tiohtià:ke-Montréa QC, Canada
01/2022 - 12/2022
In these nine episodes, Janna Slow, a researcher-artist and yoga teacher, looks at patterns of speeding up and slowing down on personal and global levels, examining the notion of slow in the world of fast.
With her guests, Janna explores forms of stress in our society, discusses body-mind practices, slow living, burnout prevention, and finds solutions toward a more sustainable life.
Cover art by @gradolievna
Mixed by Rémy Sealey. Audio Z
Tiohtià:ke-Montréa QC, Canada
01/2022 - 12/2022