Words to enlighten: The Interview (with Amanda Orlando, Food Allergy Advocate). Slowing down when life gives you lemons.

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The SlowDown

Maryam De Groef

36 episodes

5 days ago

Two British presenters living 4,000 miles apart provide lively chatter related to wellbeing and slowing down. Conversation is entwined with tips, tricks, observation, humour and, an inspiring meditation to round off. On the mic are Maryam De Groef, an essential oil educator and integrative nutrition health coach from Canada while Kym Nelson is a writer and creative meditation teacher from Belgium.

Health & Fitness

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Health & Fitness

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Words to enlighten: The Interview (with Amanda Orlando, Food Allergy Advocate). Slowing down when life gives you lemons.

The SlowDown

26 minutes 33 seconds

5 years ago

Words to enlighten: The Interview (with Amanda Orlando, Food Allergy Advocate). Slowing down when life gives you lemons.

Amanda Orlando, Food Allergy Advocate, and author of Everyone's Welcome, an inclusive cookbook, and Maryam De Groef talk about ways to slow down when things aren't in their control. Amanda talks about leaning into the discomfort, why she loves people watching and her experiences with ASMR, which might leave some of our listeners a little bit puzzled.