Two British presenters living 4,000 miles apart provide lively chatter related to wellbeing and slowing down. Conversation is entwined with tips, tricks, observation, humour and, an inspiring meditation to round off. On the mic are Maryam De Groef, an essential oil educator and integrative nutrition health coach from Canada while Kym Nelson is a writer and creative meditation teacher from Belgium.
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Two British presenters living 4,000 miles apart provide lively chatter related to wellbeing and slowing down. Conversation is entwined with tips, tricks, observation, humour and, an inspiring meditation to round off. On the mic are Maryam De Groef, an essential oil educator and integrative nutrition health coach from Canada while Kym Nelson is a writer and creative meditation teacher from Belgium.
Words to enlighten - The Interview (Rebecca Adams - Author, Speaker, Motivator and Mindset Coach)
The SlowDown
37 minutes 28 seconds
5 years ago
Words to enlighten - The Interview (Rebecca Adams - Author, Speaker, Motivator and Mindset Coach)
Rebecca talks about her love of affirmations, how she powers up, why reading is her favourite escapism, why mindset is an important tool in healing and why she believes we all have the power to bounce back from anything that comes our way. Rebecca was interviewed by Integrative Nutrition Health Coach, Maryam De Groef.
The SlowDown
Two British presenters living 4,000 miles apart provide lively chatter related to wellbeing and slowing down. Conversation is entwined with tips, tricks, observation, humour and, an inspiring meditation to round off. On the mic are Maryam De Groef, an essential oil educator and integrative nutrition health coach from Canada while Kym Nelson is a writer and creative meditation teacher from Belgium.
