A fun-fuelled interview in which Carla (a self-confessed hula hoop addict) talks about her two world records in hula hooping, why men adapt to hula hooping quicker than women and, her surprise at finding out what she has in common with Mick Jagger. We also talk about the importance of being able to act silly (if only it was recognised as a life lesson in school), why her favourite motto is 'go for it' and, how the hula hoop has many benefits including being a great prop for confidence, self-empowerment and...social distancing!

This interview took place just after the lockdown and Carla had just literally left the hairdresser so she doesn't hold back in expressing her joy, happiness and exhilaration at having that first haircut after many months of being denied one! Carla was interviewed by writer and meditation teacher (and also avid hula hooper), Kym Nelson.