How can we be authentic when we live in a world geared up for inauthenticity? Sounds like a deep topic right? Well, we liven it up with our own thoughts, experience, questions to ask ourselves, how to delve more into our personality type and, ways to discover more of your authentic nature. Plus an authentic meditation to get you exploring what makes you who you are (get a pen and notepad ready for the answers to that one!) and a clip from our Words to Enlighten from Emma Epton, a yoga teacher with a no-bullsh@t approach when it comes to teaching and what she posts on social media.