We get really into the nitty-gritty of slowing down and ask important questions such as:
Why is it difficult to slow down?
Are we still boasting about being busy?
What does an ideal day of slowing down look like? and,
What can we learn about ourselves from slowing down?
We also talk about people who could teach us a thing or two about slowing down like the actress Julie Andrews and potential saviour of the planet, David Attenborough. Plus our words to enlighten comes from one of the presenter's Mum!