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THE SLOW DOWN
Tijana Tamburić
23 episodes
1 week ago
What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.
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All content for THE SLOW DOWN is the property of Tijana Tamburić and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.
Show more...
Careers
Business
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What does it mean to be a 'Good Doctor'? With Dr Monika Sharma
THE SLOW DOWN
50 minutes 34 seconds
1 month ago
What does it mean to be a 'Good Doctor'? With Dr Monika Sharma

‘I want my GP to be happy. I don’t want them overworked and unhealthy - but that seems like a weird notion in our society.' This was the thought that sent Dr Monika Sharma down a road of discovery, backlash and ultimately personal fulfilment. 


Dr. Monika Sharma is a London-based NHS General Practitioner (GP) and certified Level 3 Personal Trainer with a passion for holistic health and well-being. She shares the highs and lows of life in medicine with over 140,000 followers on Instagram. As a health advocate, Dr. Monika bridges the gap between medical advice and real-world application, making healthcare accessible, relatable, and actionable for her community. Known for her honest takes on burnout, boundaries, anxiety and beauty standards, she’s redefining what it means to be a modern doctor. 


In this episode we cover: 

  • Expectation vs reality of being a doctor 
  • Being on call during COVID
  • What being a ‘good doctor’ means 
  • Stigma, shame and periods 
  • Building relationships with our mothers 
  • Tips for slowing down in your day to day 
  • Why success means feeling content 


Mentions:

Severance (TV series, 2022) 

Links: 

https://www.instagram.com/lifewithdoctormon/ 

Season 3 of The Slow Down is created in partnership with period and cycle tracking app Clue. 

Especially for The Slow Down listeners, CLUE is offering a 75% discount on the annual Clue Plus subscription via their website. To redeem, go to helloclue.com and enter the code SLOWDOWN at checkout). So, download Clue today in the App Store or Google Play, and start making space for the signals your body’s been sending all along.
Link to sign up with discount already included: https://helloclue.com/login?discount_code=SLOWDOWN

THE SLOW DOWN
What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.