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The Slow Down
Jess Miller & Sam Dhu
19 episodes
9 months ago
If you’re ready to dance in the slow AND actualise the knowing that it’s from this place you’ll collapse timelines and create sustained momentum toward the income, impact, presence and pleasure you desire in your life and business, then pour yourself a cuppa and get cozy because this is for you.

Welcome to The Slow Down
Show more...
Entrepreneurship
Business,
Health & Fitness,
Mental Health
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All content for The Slow Down is the property of Jess Miller & Sam Dhu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re ready to dance in the slow AND actualise the knowing that it’s from this place you’ll collapse timelines and create sustained momentum toward the income, impact, presence and pleasure you desire in your life and business, then pour yourself a cuppa and get cozy because this is for you.

Welcome to The Slow Down
Show more...
Entrepreneurship
Business,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/8c/59/25/8c59250c-8c0b-3272-5d0c-2fc862217958/mza_5641136705183488834.jpg/600x600bb.jpg
4. Why you can't rest (even though you want to)
The Slow Down
23 minutes 37 seconds
1 year ago
4. Why you can't rest (even though you want to)

In today’s episode of The Slowdown we’re delvig into the often overlooked challenge of carving out time for rest in the midst of the demands of life and business.


What's in This Episode:


🌿 The discomfort of rest: Exploring the reasons why it can be so hard to truly rest, and how our past experiences can affect our ability to embrace rest in the present.


🌿 Rest as a catalyst for sustained success: Why changing our relationship with rest can lead to increased productivity and creativity in our businesses.


🌿 Balancing rest and productivity: Practical strategies for redefining your relationship with rest and integrating it into your daily life and business routine.

Take a seat at the ‘Slow’ table HERE: https://theslowmastermind.com/

Come say hi & share your takeaways HERE: https://www.instagram.com/theslowmastermind/

Subscribe, rate, and review as we embark on this journey together and start a slow revolution.

The Slow Down
If you’re ready to dance in the slow AND actualise the knowing that it’s from this place you’ll collapse timelines and create sustained momentum toward the income, impact, presence and pleasure you desire in your life and business, then pour yourself a cuppa and get cozy because this is for you.

Welcome to The Slow Down