Dr. Kandace shares the latest from The Slimming Surgeon brand—from new projects and practice updates to what’s inspiring her next chapter in surgery, aesthetics, and wellness. She reflects on her recent experiences, including family celebrations and her aspirations for the future, emphasizing the importance of dreaming big and being intentional with time spent with loved ones.
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Dr. Kandace shares the latest from The Slimming Surgeon brand—from new projects and practice updates to what’s inspiring her next chapter in surgery, aesthetics, and wellness. She reflects on her recent experiences, including family celebrations and her aspirations for the future, emphasizing the importance of dreaming big and being intentional with time spent with loved ones.
Ep. 49 - Fitness, Pregnancy & Prioritizing Your Health with Olivia Figueroa
The Slimming Surgeon Podcast
32 minutes
9 months ago
Ep. 49 - Fitness, Pregnancy & Prioritizing Your Health with Olivia Figueroa
Welcome back to The Slimming Surgeon Podcast! In this second episode of our series with fitness trainer, entrepreneur, and fitness model extraordinaire, Olivia Figueroa, we dive deep into fitness, lifestyle, and making time for your health—no excuses! We tackle common fitness misconceptions, including why "eating for two" during pregnancy is a myth, how to stay active while expecting, and why investing your time and money into the right workouts is essential. Olivia shares her experience training pregnant clients and the mindset shifts necessary to maintain a healthy lifestyle. Dr. Candice and Olivia also discuss time management, prioritizing fitness despite busy schedules, and making sacrifices to invest in long-term wellness. Whether you’re pregnant, a busy professional, or just looking for motivation, this episode is packed with real talk, practical advice, and plenty of laughs! Tune in now and follow Olivia for more fitness insights! @livfigueroa fitnessliv@gmail.com www.livfitnesstraining.com
The Slimming Surgeon Podcast
Dr. Kandace shares the latest from The Slimming Surgeon brand—from new projects and practice updates to what’s inspiring her next chapter in surgery, aesthetics, and wellness. She reflects on her recent experiences, including family celebrations and her aspirations for the future, emphasizing the importance of dreaming big and being intentional with time spent with loved ones.
