Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
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Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
Do you want to make the switch to cloth nappies but don’t know how?
On today’s episode, we have a special guest, Penny, who was once in your shoes and is now a cloth nappy GURU. Penny shares her tips and hacks with us from how to start the process to where you can buy your first reusable nappies. It can seem like a daunting task but once you wrap your head around it, you won’t have to worry about that late-night grocery run to pick up nappies ever again!
You’ll hear:
✨ A checklist to help take the pressure off of making the switch to cloth nappies
✨ All of the different options available to make the switch as SEAMLESS as possible (including someone picking up the pooey nappies FOR you)
✨ The shocking number of years it takes for a disposable nappy to actually biodegrade
✨ Just how much you could be saving by dumping the disposable nappies!
… and a whole lot more!
Here are a few helpful links to get you started:
A subscription service that picks up your nappies: Botanic Baby
A community group to help troubleshoot your questions: Clean Cloth Nappies
Where you can buy reusable wipes: Cheeky Wipes
Penny’s favourite brand: Designer Bums
If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover, send us a DM @thesleepteacher.
Are you currently in the trenches? We got you, Mumma!
Download our FREE 5 Steps to Sleep Success Guide here
Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox
Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs
Tell us your sleep story here
Follow us on Instagram @thesleepteacher
The Sleep Teacher Podcast
Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
