Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
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Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
Are Regressions REALLY a thing?
We’ve all heard about the dreaded regressions but in this episode we’re going to break down the science behind what's actually happening and what we’ve seen across the 15,000+ families we’ve worked with because sometimes despite what google might suggest … regressions aren’t what they seem!
If you’ve got a little one approaching 4 months, 6-8 months (14:50), 12 months (21:42) or 18 months (25:22) this episode has you covered!
You’ll hear:
✨ The BIGGEST mistake people make with regressions
✨ Why it might NOT be a regression
✨ The reason your baby stops sleeping all of a sudden and how to fix it!
… and a whole lot more!
And if you’re currently going through the 4 month regression you can find that episode here on Apple and Spotify
If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM at @thesleepteacher
Are you currently in the trenches? We got you, Mumma!
Download our FREE 5 Steps to Sleep Success Guide here
Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox
Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs
Tell us your sleep story here
Follow us on Instagram @thesleepteacher
The Sleep Teacher Podcast
Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
