Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
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Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
Q&A - Habit or Hunger, Refusing naps … and when do I start sleep training?
The Sleep Teacher Podcast
25 minutes
2 years ago
Q&A - Habit or Hunger, Refusing naps … and when do I start sleep training?
It’s time for your favourite episodes!
Our Q&A segments where we answer the questions YOU’ve sent in for us to answer and choose the ones that need a little more detail than we can give in our usual minute on instagram. We love getting these questions in and being able to help you with your sleep struggles.
This month's episode has something for everyone whether you’re just thinking about starting OR you’re wondering why your baby loves to party at night we’ve got you covered in this ep.
You’ll hear:
✨6:21 - HOW do I go from swaddled to arm-out?
✨12:52 - What happens if I don’t wake my baby at the SAME TIME every day?
✨16:18 - Why is my baby REFUSING their day nap but still sleeping at night?
✨18:42 - Are these night wakes HABIT or HUNGER?
✨20:51- And the controversial … what age can you start self settling techniques
… and a whole lot more!
Submit your sleep questions here
And our Midnight Mummas recommendation is the Season 5 of Love Island with Molly Mae and Tommy Fury (Kristy is FINALLY catching up!)
Are you currently in the trenches? We got you Mumma!
Download our FREE 5 Steps to Sleep Success Guide here
Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox
Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs
Follow us on Instagram @thesleepteacher
The Sleep Teacher Podcast
Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
