Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
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Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
How to Get Your Partner to Share the Load with Eliza Pike from Blackbird Counselling
The Sleep Teacher Podcast
40 minutes
2 years ago
How to Get Your Partner to Share the Load with Eliza Pike from Blackbird Counselling
If you’re struggling with the old “Oh, maybe I shouldn’t ask for help because they’ve been at work” then this episode is for you!
On today’s highly requested episode, we are joined by the amazing Eliza Pike, an incredibly skilled mental health social worker with 23 years of experience in the field. Six years ago, Eliza made the decision to start her own business, Blackbird Counselling with the mission of supporting women throughout every stage of their life.
We focus on the idea of ‘matrescence,’ the acknowledgement of the transition from woman to mother, as well as learn the importance of getting comfortable with the discomfort of guilt. So if you’re beginning to feel resentment towards your partner or want tips on how to address it, then make sure to listen to the end!
You’ll hear:
✨ An easy way to take the mental load off of YOU and how to SHARE it with your partner
✨ The importance of stepping back and allowing your partner to learn from their OWN mistakes
✨ How to delegate tasks WITHOUT feeling like you nagging
✨ Great tips on how to come to an agreement when you BOTH hate doing the groceries!
… and a whole lot more!
You can find Eliza over at @blackbirdcounselling and www.blackbirdcounselling.com.au
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If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM at @thesleepteacher
Are you currently in the trenches? We got you, Mumma!
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Tell us your sleep story here
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The Sleep Teacher Podcast
Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
