Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
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Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
How Do I Stop My Baby from Partying in the Middle of the Night
The Sleep Teacher Podcast
25 minutes
1 year ago
How Do I Stop My Baby from Partying in the Middle of the Night
We always hear “Never wake a sleeping baby,” but sometimes, you just have to.
If you don’t know, split nights are when your baby has an awake period overnight for more than 2 hours, and usually after midnight. This is a super common occurrence, especially with toddlers, and could indicate a couple of things. We know how hard it can be to be cheerful in the morning when bub has robbed you of your night's sleep but the good news is, it's really easy to identify what causes them and why they’re happening!
You’ll hear:
✨ 3 of the main reasons why your baby might be awake when they’re meant to be in dreamland
✨ How to use an age-appropriate routine to find out what changes you can make
✨ Whether it is an overtired or untired problem
✨ The importance of not over-playing your role, no matter how hard that might be!
… and a whole lot more!
If you’re looking for resources on an age-appropriate routine, check out our episode here.
And here for our Early Rising episode.
If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher.
Are you currently in the trenches? We got you, Mumma!
Download our FREE 5 Steps to Sleep Success Guide here
Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox
Or if you’re in need of some more help and guidance head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs
Tell us your sleep story here
Follow us on Instagram @thesleepteacher
The Sleep Teacher Podcast
Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
