Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
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Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
Is bub REALLY ready to drop the third nap?
One of our most downloaded episode so far has been EVERYTHING You Need to Know About the 2-1 Nap Transition but we’ve had so many of you reach out asking for HELP to navigate through the 3-2 transition
It can be tricky knowing when and how to transition bub from the 3 - 2 naps.. But we have you covered. Join us as we talk ALL things 3rd nap including what age they will be ready, how to read the signs and the BEST ways to drop that nap.
You’ll hear:
✨ The signs that they’re actually NOT ready yet
✨ The one nap you NEED to focus on before dropping the 3rd nap
✨ How to make sure dropping the nap doesn’t equal early morning wakeups
… and a whole lot more!
This episode is made possible thanks to Your Reformer, find out how you can get started in the comfort of your own home for just $39 per week at www.yourreformer.com.au
Is bub starting daycare? Have a listen to one of our latest episodes all about How to Prepare for Daycare.
Struggling with early rising? Check out our episode on tackling those 4.30 am rises.
If you want to share YOUR sleep story submit it here or if you’ve got a question or episode you’d love us to cover send us a DM @thesleepteacher or submit them here.
Are you currently in the trenches? We got you, Mumma!
Download our FREE 5 Steps to Sleep Success Guide here.
Join our FREE email list where you’ll get Sleep Tips delivered straight to your inbox.
Or if you’re in need of some more help and guidance, head to The Sleep Teacher Website to learn more and book a consult or purchase our sleep programs.
Tell us your sleep story here.
Follow us on Instagram @thesleepteacher.
The Sleep Teacher Podcast
Stop googling!
The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose.
In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of.
We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds.
So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @thesleepteacher
Let's get napping mumma.
