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The Sleep Sessions
Dara Whitaker
43 episodes
4 days ago
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
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Parenting
Kids & Family
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All content for The Sleep Sessions is the property of Dara Whitaker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
Show more...
Parenting
Kids & Family
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Stuart’s Story: episiotomy, challenging physical recovery, breastfeeding for 18 months, night nurse, acid reflux, co-sleeping, pregnancy during Covid
The Sleep Sessions
27 minutes 59 seconds
5 years ago
Stuart’s Story: episiotomy, challenging physical recovery, breastfeeding for 18 months, night nurse, acid reflux, co-sleeping, pregnancy during Covid

Today’s Guest is TV Host & Entertainment Reporter, Stuart Brazell. Stuart is currently 38 weeks pregnant with her second baby and shares about how her first birth experience didn’t go as planned, requiring a vacuum and an episiotomy, leading to a very challenging physical recovery. Although she didn’t feel like herself for months after her son was born, she was able to successfully breastfeed for 18 months.

Stuart lives in Los Angeles, California with her husband Robbie and 2 year old son.

Main points:

3:45 First Birth Experience: pitocin, membrane-swipe, epidural, vacuum, high-blood pressure

8:50 Physical Recovery

10:06 Breastfeeding: 18 months, good experience, working while breastfeeding

10:40 Sleeping: night nurse, abroad trip

Methods: bath and book routine, patience

14:24 Balancing Work and Mom life

16:58 Being Pregnant while Parenting Another

19:55 Acid Reflux: gripe water, diet, breastfeeding

22:57 Travelling with a Newborn

24:23 Having a Child and Relationships

Tips and Resources:

Take advantage of the online communities of moms

Be sure to subscribe to The Sleep Sessions wherever you listen to podcasts and follow along on Instagram at @thesleepsessions.

The Sleep Sessions
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.