This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
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This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
Mary Bridget’s Story: positive birth experience, breastfeeding, hormonal shifts, going back to work
The Sleep Sessions
24 minutes 56 seconds
5 years ago
Mary Bridget’s Story: positive birth experience, breastfeeding, hormonal shifts, going back to work
On today’s episode, Mary Bridget shares about her positive birth experience, her 6 month long breastfeeding journey, hormonal challenges she faced when she weaned, sleep training, and going back to work.
The Sleep Sessions
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.