This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
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This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
Catherine’s Story: C-section, twin mom, exclusive pumping, formula, night doula, following a routine
The Sleep Sessions
28 minutes 4 seconds
5 years ago
Catherine’s Story: C-section, twin mom, exclusive pumping, formula, night doula, following a routine
Catherine, shares about her two differing birth experiences, navigating how to feed her twins, exclusively pumping, wishing she hadn’t put so much pressure on herself about transitioning to formula, following a sleep routine, and getting the support of a night doula.
The Sleep Sessions
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
