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The Sleep Sessions
Dara Whitaker
43 episodes
5 days ago
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
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Parenting
Kids & Family
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All content for The Sleep Sessions is the property of Dara Whitaker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.
Show more...
Parenting
Kids & Family
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Candace’s Story: mom of two, anxiety during pregnancy, surprise unmedicated birth, feeding on demand, choosing not to sleep train
The Sleep Sessions
23 minutes 11 seconds
5 years ago
Candace’s Story: mom of two, anxiety during pregnancy, surprise unmedicated birth, feeding on demand, choosing not to sleep train

On today's episode, Candace shares about struggling with the idea of becoming a mother of two, coping with anxiety during pregnancy, and staying true to what felt right for her and her family throughout her motherhood journey. She also talks about her experience during a surprise unmedicated, success with feeding on demand, and choosing not to sleep train either of her babies.

“If it works for you that’s really all that matters” (17:07)

After going to the same high school, Candace and her husband Mike met later in life, settled down in Athens, and had two very different pregnancies. To learn more about her story, listen in!


Main points:

Overview (2:04)

First Pregnancy - Boy (2:05)

Second Pregnancy - Girl (3:56)

Dealing with Anxiety (4:12)

Bringing Babies Home (10:36)

Bringing First Born Home (10:51)

First Born and Sleep (11:20)

Breastfeeding First Born (12:45)

Breastfeeding Second Born (14:22)

Second Born and Sleep (15:09)

Anxiety as a Mother of Two (18:02)

Son’s Sleep at Age 3 (20:25)


Tips and Resources:

Find what works for you

Use Facebook and Youtube, Listen to Podcasts

The Baby Center

What to Expect

Kelly Mom

Be sure to subscribe to The Sleep Sessions wherever you listen to podcasts and follow along on Instagram at @thesleepsessions.

The Sleep Sessions
This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.