Introducing the Sleep Science Pod! Dr. Caroline Horton, sleep scientist, explores the science underpinning our daily experiences of sleep and dreaming in this series.
Each weekly episode provides a snapshot of a different aspect of sleep health, with guests being invited for discussion along the way. Listen and subscribe to find out more about your own sleep health and to understand the evidence behind it.
Hosted on Acast. See acast.com/privacy for more information.
Introducing the Sleep Science Pod! Dr. Caroline Horton, sleep scientist, explores the science underpinning our daily experiences of sleep and dreaming in this series.
Each weekly episode provides a snapshot of a different aspect of sleep health, with guests being invited for discussion along the way. Listen and subscribe to find out more about your own sleep health and to understand the evidence behind it.
Hosted on Acast. See acast.com/privacy for more information.
This week we consider the building blocks and sources of our dreams: our autobiographical memories, in other words, memories for our own personal experiences. We consider how dreams are organised from fragmentary elements of everyday waking life and re-combined to give dreams their characteristic emotionality and bizarreness.
Caroline speaks again to Amy Brennan, who considers the sources of dreams from her own dream diary.
International Association for the Study of Dreams https://www.asdreams.org/
Amy Brennan’s blog: https://scribblejotteramy.wordpress.com/
Follow Dr Caroline Horton at DrEAMSLab
Twitter: https://twitter.com/sleepandmemory
Subscribe to The Sleep Science Pod:
https://podcasts.apple.com/gb/podcast/the-sleep-science-pod/id1550113366
Hosted on Acast. See acast.com/privacy for more information.
