Welcome to The Sleep Sanctuary by Harmony Wellness Co. and Whole Self Coach. Join David on a peaceful journey through a vast lavender field at sunset. As the golden light of the setting sun casts a warm glow over the fragrant meadow, allow the soothing sights and sounds of nature to guide you into a state of deep relaxation.
This 25-minute sleep story will help you unwind, letting go of the day’s stress as you walk through the calming lavender fields, listen to the gentle rustle of leaves, and breathe in the sweet, calming aroma of the flowers. The journey ends with a tranquil scene under a starry sky, inviting you to drift off into a restful sleep.
At Harmony Wellness Co., we offer private online meditation and yoga nidra classes and one-to-one sessions. For more details, visit HarmonyWellCo.com. Additionally, explore transformational life coaching at WholeSelfCoach.com.
Close your eyes, relax, and let this soothing story carry you to a place of peace and serenity. Goodnight.
•For more information on our private meditation and yoga nidra classes, please visit HarmonyWellCo.com.
•Follow us on Instagram: @harmonywell.co.
•For Life Coaching with David, visit wholeselfcoach.com
•Follow Whole Self Coach on Instagram: @wholeselfcoach
•Check out our new Accountability Text-based service for guidance and empowerment.
•Head to The Positivity Space to join my coaching community, where I offer daily tips, live Q&As, freebies, and more.
