Welcome to The Sleep Sanctuary by Harmony Wellness Co. In this calming 12-minute sleep story, let David guide you on a serene journey across a tranquil sea under a starlit sky.

Imagine yourself on a peaceful sailboat, gently rocking with the waves' rhythm as the stars' soft glow illuminates your path.

Drift past a moonlit island, relax by a hidden lagoon, and feel the cool night breeze on your skin.

With soothing narration and gentle pauses, this story is designed to help you unwind, let go of the day’s worries, and gently fall into a deep, restful sleep. You may fall asleep whenever you're ready.

•For more information on our private meditation and yoga nidra classes, please visit ⁠⁠⁠HarmonyWellCo.com⁠⁠⁠.

•Follow us on Instagram: ⁠⁠⁠@harmonywell.co.⁠⁠⁠

•For Life Coaching with David, visit ⁠⁠⁠wholeselfcoach.com⁠⁠⁠

•Follow Whole Self Coach on Instagram: ⁠⁠⁠@wholeselfcoach⁠⁠⁠

•Check out our new ⁠⁠⁠Accountability Text-based service⁠⁠⁠ for guidance and empowerment.

•Head to ⁠⁠⁠The Positivity Space⁠⁠⁠ to join my coaching community, where I offer daily tips, live Q&As, freebies, and more.