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The Sleep Nanny Podcast
Lucy Shrimpton
100 episodes
9 months ago
Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
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Parenting
Kids & Family,
Health & Fitness,
Mental Health
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All content for The Sleep Nanny Podcast is the property of Lucy Shrimpton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.
Show more...
Parenting
Kids & Family,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/f8/aa/24/f8aa24ba-abcc-b8a2-f2ef-2f4d6d31575f/mza_14330660635916098050.jpg/600x600bb.jpg
Simple Nutrition To Support Busy Parents with Janine McGee
The Sleep Nanny Podcast
49 minutes 24 seconds
1 year ago
Simple Nutrition To Support Busy Parents with Janine McGee
In today's episode, we're thrilled to welcome Janine McGee Nutrition, who will be sharing a treasure trove of tips aimed at helping you achieve optimal nutrition to deeply nourish your body at a cellular level. Whether you're in the delicate post-birth recovery phase or simply find yourself leading a hectic lifestyle with minimal time for culinary endeavors, Janine will expertly break down simple yet effective strategies to meet your nutritional needs. Join us as Janine delves into the intricacies of dietary choices, offering guidance on what to incorporate into your meals and what to steer clear of. By understanding the importance of these dietary decisions, you'll gain valuable insight into how they can positively impact not only your current state of well-being but also your future health. So, tune in to discover the keys to unlocking a nourished body and a thriving life.   You can find out more about Janine and how she can help here: Instagram - @janine.mcgee.nutrition www.janinemcgee.co.uk  
The Sleep Nanny Podcast
Welcome to the home of the Sensory Sleep Methodology™ This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.